Race Recap | Moms on the Run 10k | August 27, 2023

I took part in the Moms on the Run 10k to finish off the Summer 2023 MotR season. We carpooled down the the race and got there a little early. Since we met at Target for the carpooling, I grabbed…
Running, Reading, & Random Life Things
Running, Reading, & Random Life Things

I took part in the Moms on the Run 10k to finish off the Summer 2023 MotR season. We carpooled down the the race and got there a little early. Since we met at Target for the carpooling, I grabbed…

Joel and I headed up to Duluth on Friday afternoon. We would have loved to head out a little earlier but daycare had a Father’s Day thing for the kiddos – Joel got to do snack time with the kids.…


I ran the Hot Chocolate 15k as part of my training run. I needed to get 16 miles in so I got there early and got 7 miles in by myself. I headed on the downtown trail and then back…

Last minute, I decided to run the Hot Dash 10 miler. I woke up early and headed down to the river where the race started. When I got there I jogged over to registration, it was pretty cold so it…

Switching to Monthly Workout Post 🙂 Week of November 29: Monday (November)- Rest dayTuesday (November)- Rest dayWednesday: Animal study dayThursday- Rest dayFriday- Walk: 1.27miles; 23m 22s – walk with Dakota. Run: 3.85miles; 43m (11:10/mile) – ran with MOTR ladies! Saturday-…
Weekly Workouts Week of November 8 – November 14 Monday: Rest Day Tuesday: Run: 5.00 miles; 50m 9s (10:01/mile) – Snuck out for a run for one of the last nice days we will have for the year Wednesday: Rest…

Weekly Workouts Week of November 1 – November 7 Monday: Rest Day Tuesday: Run: 4.20 miles; 45m 24s (10:49/mile) Wednesday: Rest Day Thursday: Run: 5.70 miles; 1h (10:31/mile) – 6 minute descending ladder; 6@6.3 (9:31), 5@6.5 (9:14), 4@6.7 (8:57), 3@6.8…
Weekly Workouts Week of October 25 – October 31 Monday: Rest Day Tuesday: Rest Day Wednesday: Rest Day Thursday: Bike: 9.71 miles; 30m – Did a ride with the group from work again Friday: Run: 5.26 miles; 52m 53s (10:03/mile)…