Weekly Update on a Thursday | 15June2023

Life Updates

  • Hailey went to her first bday party
  • My finger…. broke it…
  • Joel and I are running Grandma’s Half on Saturday and then doing Father’s Day stuff on Sunday!
  • The kids are loving the warm weather at daycare and get to do water day and have the bouncy house out again

We had a good weekend last weekend. I took the kiddos to Carols for dinner. They got some Paw Patrol toys – it has 10 of the pups and they have been enjoying just lining them up and just trading them between each other.

Orange Theory Fitness Summer Shred

Summer Shred started June 5th at Orange Theory. It goes through the end of July. It’s an 8 week challenge that cost $25. You do 3 In Body scan (which are normally $15 a piece). If you do 37 workouts (7 can be at home), you do not need to pay the $25. The winner of the challenge gets $250 and second place gets $150.

Total Workouts NeededTotal In Studio NeededTotal Out of Studio Allowed
37At least 307
Total In Studio CompletedTotal Out of Studio CompleteTotal Workouts Needed
6229
(24 in studio | 5 out of studio)
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
567891011
Track workout7:30am OTF
8:45 Lift 45
6:15am OTFRest3:00pm OTFRest8:45am OTF
12131415161718
Track workoutRest7:30am OTFRest7:30am OTFGrandma’s Half MarathonRest
19202122232425
Track workout7:30am OTF
8:45 Lift 45
7:30am OTFRest7:30am OTF
262728293012
Track workout
3456789
Track workout
10111213141516
Track workout
17181920212223
Track workout
24252627282930
Track workout

I will need to average 4 in studio classes per week to make the 24 more in studio classes.

I also PR’ed by a lot in the 500 meter row last week!!

Starting Measurements:

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