Not the best workout week, but I’ll just pretend I was tapering for the race on Sunday
Weekly Workouts
Week of September 28 – October 3
Monday:
Bike: 13.23 miles; 44m 56s – 45 minute power zone class
Tuesday:
Rest Day
Wednesday:
Rest Day
Thursday:
Walk: 1.35 miles – walked the kids to the park and back
Friday:
Rest Day
Saturday:
Rest day
Sunday:
Run: Twin Cities 10 mile!