Weekly Workouts for Week of August 16 – August 22
Monday –
Run: 3.46 miles; 38m 44s (11:11/mile) – morning run with Miles and the neighbor
Walk: 0.54 miles; 11m 2s – walk home after run
Walk: 4.18 miles; 1h 25m – walk with Miles and the neighbor
Tuesday –
Walk: 4.31 miles; 1h 34m – walk around Lake Harriett with an old Cummins coworker and her baby
Wednesday –
Rest Day
Thursday –
Run: 3.14 miles; 34m 28s – was supposed to be a work out but it ended up being 94° and I just couldn’t get myself to move, ended up walking the half mile back to my car
Friday –
Bike: 3.62 miles; 13m – was supposed to be a 20 minute ride but Miles woke up early from his nap
Saturday –
Walk: 2.0 miles; 49m 46s – took both kids walking with a friend and her kids in Plymouth around Medicine Lake. Kept Hailey entertained with the tablet and some cocomelon
Run: 8.16 miles; 1h 26m (10:39/mile) – Hailey refused to nap at home so I took her in the stroller for a long run, she was out! It was warm but the run felt good 🙂
