Points Used: 38/26 Points
Weekly Points Earned: 9 Points
Breakfast – 7 points
- Banana
- Eggs with light toast and 1 oz of pepper jack cheese
Morning Snack – 3 points
- Protein latte
Lunch – 6 points
- Cream of potato soup with lentils, green beans and corn
- Saltine crackers
Dinner – 22 points
- 1 beer
- 1 pretzel with cheese
- 2 veggie dogs with buns and baked beans
- Fruit
Activity
Tuesday
Points Used: 22/26 Points — You read that right, I stayed UNDER my points for a day!
Weekly Points Earned: 7 Points
Breakfast – 3 points
- 1.5 bananas
- Protein latte
Morning Snack
- Grapes
Lunch – 7 points
- Cream of potato soup with lentils, green beans and corn
- Saltine crackers
- Pineapple
Afternoon Snack – 2 points
- Medium skim cappuccino
- Fat free cottage cheese
Dinner – 8 points
- Salad with light French dressing sprinkled with cheese and cashews
- Handlful of frosted shredded wheat
- Bowl of fruit with whipped cream
Activity
Wednesday
Points Used: 51/26 Points
Weekly Points Earned: 12 Points
Breakfast – 6 points
- Toast with egg and cheese
Morning Snack – 10 points
- Latte + some other latte since the first one was gross and they remade mine
Lunch – 10 points
- Salad
Dinner – 25 points?
Went to a friend’s house to hang out, we had some cheese and cracker and white russians
Activity
Thursday
I didn’t count points… so we will assume 75.
Breakfast
Way too many cookies as I was baking them….
Lunch
Quesedilla, bean burrito
Dinner
Olive Garden: wine, soup, breadsticks, angel hair alfredo
Activity
Snowblowed!
Friday
It was our holiday party for work with lots of cookies and food and stuff.. just going to track and not count points; I will assume 75….? but then let’s just say it went downhill from there
Weekly Recap
SOLID start to the week. Then… yeah. Seems like a pattern that my later part of the weeks are rough. It has also been really tough trying to fit in workouts with it being so dark and cold – how did I used to be so motivated?! I didn’t even bother stepping on the scale… Next week is Christmas, I need to figure out a better plan for being more consistent through the week.
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